Well not really, of course, but it was my last meal at home in my own kitchen for a while! (Tomorrow I’m moving back into the dorm.) Thankfully, it was a really good one. I whipped up a salmon wrap: simply combine one can of salmon (for two people) with a couple spoonfuls of Greek [...]
Posts Tagged ‘red onion’
Last Meal
Posted: August 21, 2009 in FoodTags: carrots, green beans, red onion, salmon, sweet potato, wrap, zucchini
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A Cautionary Tale
Posted: August 20, 2009 in Food, RunsTags: banana, flax, Kashi, milk, mushrooms, red onion, salmon, summer squash, zucchini
Beware: even if you buy a fresh, boneless salmon fillet from the store, there could still be little bones. If you’re not careful, one of those said bones could get stuck in your throat. Thankfully, we have a lovely, local emergency room and I was in and out in probably under 20 minutes. That is [...]
Need Your Opinions
Posted: August 18, 2009 in FoodTags: almond butter, banana, black beans, flax, hummus, milk, oats, red onion, wrap, zucchini
Morning! My meals have been a little short on creativity since our kitchen supplies are running low thanks to traveling. But I did get to use a swag bag item: With my breakfast this morning! 1/3 cup oats with water, milk, one whole banana, flax, cinnamon, and a pinch of salt. Look at all that [...]
Different?
Posted: August 11, 2009 in Food, Strength TrainingTags: 30 Day Shred, Adora, almond butter, banana, bell pepper, carrots, clementine, Greek yogurt, hummus, Kashi, mushrooms, red onion, sandwich thin, strawberries, tomatoes
It was really hard to wake up this morning for some reason. But I did it and, against some of my good senses, did Level 2 and Level 3 of the 30 Day Shred. Whew. What a fabulous 36-minute workout. Loved it and it totally got me energized for the day. After a shower, it [...]
Buckle Up
Posted: August 5, 2009 in FoodTags: Adora, almond butter, apples, banana, clementine, Clif, eggs, Greek yogurt, Kashi, milk, mushrooms, red onion, salmon, strawberries, summer squash, tomatoes, wrap, WW bread
It’s 3:30 and I’m just starting my blog post…should give you an idea of how busy my day has been. And it only gets crazier from here! Long post today! Are y’all ready? We’ll start with dinner last night, which was prepared and eaten quickly before heading to a baseball game. I started by cooking [...]
More Mugs
Posted: July 30, 2009 in Food, Strength TrainingTags: 30 Day Shred, almond butter, blueberries, flax, jicama, kale, milk, oats, pasta, red onion, salmon
What’s in my mug today? (I can see almond butter on top.) Oatmeal! The cup is filled with oats (cooked in water and skim on the stovetop with half a banana mashed in) and topped with blueberries, flax, and obviously almond butter. Yum! And in case you don’t believe there are oats under there… Mmm. [...]
Some Things New and Some Things Old
Posted: July 29, 2009 in FoodTags: almond butter, apples, banana, cherries, clementine, flax, Greek yogurt, jicama, Kashi, milk, red onion, salmon, strawberries, waffle
I suppose chronological order is usually best, right? So I’ll start with yesterday when I was at the grocery store running an errand for work (yes, I love my job). I was picking up a few things on my list and browsing the aisles when I saw it. I’ve heard the rumors for a few [...]
Afternoon Special
Posted: July 24, 2009 in FoodTags: mushrooms, olives, pizza, red onion, shrimp, summer squash, tomatoes, zucchini
Since I’m going back to school in just a few weeks, I need to prep for those 5:30 dinners. Tonight was a perfect example. One of the best pizzas we’ve ever made…maybe the best? Tomato sauce, zucchini, summer squash, cherry tomatoes, mushrooms, red onion, olives, shrimp. I really do like pizza as a dinner (particularly [...]
I Made It!
Posted: July 23, 2009 in Food, Strength TrainingTags: banana, bell pepper, carrots, english muffin, flax, Kashi, milk, red onion, salmon, strawberries, summer squash
I made it, that is, all the way to Level 3 of Jillian Michaels’ 30 Day Shred. I liked it and it was tough, but the jury’s still out on which level I like best, 2 or 3. I’ll just have to keep doing Level 3 and find out. Some of the strength moves are [...]
