Well, not really, but burgers and fries always feels like a treat meal to me. My normal bean burger recipe (1/3 cup of black beans mashed with diced mushrooms, ancho chili pepper, and one tbsp. of WW flour) on a mini whole wheat bun with spinach (beneath the burger) and “guacamole” (just mashed avocado with [...]
Posts Tagged ‘burger’
Treat Meal!
Posted: August 2, 2009 in FoodTags: avocado, black beans, burger, mushrooms, sweet potato
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BBB
Posted: July 10, 2009 in Food, Strength TrainingTags: avocado, black beans, burger, Greek yogurt, mushrooms, sweet potato, tomatoes
That would stand for black bean burgers, of course. Dinner tonight was amazing. Plain and simple. For two servings, I combined 2/3 cup of black beans with 2 tbsp. whole wheat flour, paprika and a few chopped mushrooms. While those burgers cooked in a skillet (~4 minutes per side), the sweet potato fries were in [...]
When the days get longer and air gets hotter, the barbecue grills come out, right? Grilling is a tasty (and healthy!) way to prepare food, and it just seems so appropriate for summer. It’s even better if you can do it outside with the family and keep your kitchen cooler by leaving the stove and [...]
But…not exactly your normal burger and chips. On the menu today for lunch was a black bean burger and sweet potato chips. I started with the sweet potatoes. This was one sweet potato, peeled and sliced into rounds. I baked them for about 30 minutes in a 425* oven on a baking sheet with cooking spray. [...]
