Made it on schedule to Boston this afternoon! We got in with time to check in at the hotel and head to a traditional Boston restaurant for dinner: Legal Sea Foods! Man, was it tasty, too. I ordered the steamed shrimp with broccoli and brown rice. I love when I can get a restaurant-quality meal [...]
Posts Tagged ‘broccoli’
All-American Breakfast
Posted: August 4, 2009 in Food, Strength Training, yogaTags: Adora, almond butter, banana, broccoli, clementine, english muffin, flax, Kashi, milk, strawberries, veggie burger
I had a little time before bed last night, so I hit the mat for a short Lunar Flow yoga practice to get rid of some of the day’s stresses. It’s a sequence focused much more on stretching than strengthening, and it felt really nice. Then after eight beautiful hours of sleep last night, I [...]
Apparently I’m in love with all things grilled right now, particularly grilled sandwiches. For dinner tonight I made a wrap with leftover black beans and mashed avocado from yesterday, plus a few chopped cherry tomatoes. I packed everything together and grilled the wrap until it was nice and toasty. Along with a side of broccoli [...]
Big Bowl, Normal Portion
Posted: July 13, 2009 in FoodTags: blueberries, broccoli, bulgur, carrots, corn, edamame, flax, Greek yogurt, hummus, shrimp, snap peas, wrap, zucchini
Don’t be fooled by the size of this bowl…it’s a big bowl and my dinner portion was pretty normal! This was 1/4 cup of bulgur (dry) with cooked shrimp, edamame, broccoli, corn, and sugar snap peas. Pretty darn good! I love the combo of bulgur and shrimp. But back to portion sizes for a second. [...]
Back in the Swing
Posted: July 7, 2009 in Food, Strength TrainingTags: 30 Day Shred, apples, broccoli, carrots, edamame, Greek yogurt, peanut butter, strawberries, wrap, WW bread, zucchini
Last night was probably one of my top five best sleeps ever. Even though it meant I overslept by 40 minutes and didn’t get to workout this morning as planned. Instead, I rolled out of bed and created this: I love that peanut butter-apple-toast combo. It sure tasted good this morning. So did my strawberries [...]
I was so undecided about what to have for lunch today! Therefore I wasn’t too creative and instead decided to focus on the food groups to at least create a balanced meal. For protein I made a couple eggs, one whole egg and one egg white. I’ve always known that you could make eggs in [...]
