Morning! My meals have been a little short on creativity since our kitchen supplies are running low thanks to traveling. But I did get to use a swag bag item: With my breakfast this morning! 1/3 cup oats with water, milk, one whole banana, flax, cinnamon, and a pinch of salt. Look at all that [...]
Posts Tagged ‘black beans’
Need Your Opinions
Posted: August 18, 2009 in FoodTags: almond butter, banana, black beans, flax, hummus, milk, oats, red onion, wrap, zucchini
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Apparently I’m in love with all things grilled right now, particularly grilled sandwiches. For dinner tonight I made a wrap with leftover black beans and mashed avocado from yesterday, plus a few chopped cherry tomatoes. I packed everything together and grilled the wrap until it was nice and toasty. Along with a side of broccoli [...]
Treat Meal!
Posted: August 2, 2009 in FoodTags: avocado, black beans, burger, mushrooms, sweet potato
Well, not really, but burgers and fries always feels like a treat meal to me. My normal bean burger recipe (1/3 cup of black beans mashed with diced mushrooms, ancho chili pepper, and one tbsp. of WW flour) on a mini whole wheat bun with spinach (beneath the burger) and “guacamole” (just mashed avocado with [...]
The Evolution of a Dinner
Posted: July 20, 2009 in FoodTags: bell pepper, black beans, eggplant, mango, mushrooms, olives, red onion, tomatoes, wrap, zucchini
It’s a long story about dinner, but I suppose I should show lunch first, right? A small white fish fillet (~2-3 oz.), baked with adobo chili pepper, in a whole wheat wrap with diced mango and red onion slices! Wrapped in aluminum foil, this kept perfectly until lunch. I don’t think I’ll ever get tired [...]
So Much Color
Posted: July 18, 2009 in FoodTags: avocado, black beans, cherries, Greek yogurt, Kashi, mushrooms, strawberries
Take a look at this colorful lunch: A black bean burger on a toasted Ezekiel English muffin with my “guacamole” (just avocado + Greek yogurt), sliced mushrooms, sliced cherry tomato, and spinach. Served with some Kashi crackers and a fruit bowl of cherries and strawberries. (Plus an offscreen Adora supplement, of course. I have one [...]
I had a delicious Mexican-inspired wrap for lunch today: The entire recipe is in my Team in Training cookbook! Y’all should really check it out: it contains tons of tips, ideas, and over 40 recipes. Best of all, it’s only $10 and all proceeds benefit Team in Training. All wrapped up with some cherries on [...]
BBB
Posted: July 10, 2009 in Food, Strength TrainingTags: avocado, black beans, burger, Greek yogurt, mushrooms, sweet potato, tomatoes
That would stand for black bean burgers, of course. Dinner tonight was amazing. Plain and simple. For two servings, I combined 2/3 cup of black beans with 2 tbsp. whole wheat flour, paprika and a few chopped mushrooms. While those burgers cooked in a skillet (~4 minutes per side), the sweet potato fries were in [...]
Lots to Show!
Posted: June 13, 2009 in Food, RunsTags: almond butter, black beans, blueberries, clemetine, english muffin, flax, grapes, Greek yogurt, kale, Kashi, mushrooms, pasta, red onion, salmon, smoothie, tomatoes, turkey, waffle, zucchini
Lots of updates today, let’s dive right in! First up is lunch yesterday, in which I tried to use up my leftover canned salmon from Thursday (I use one can for two meals). Here is salmon with chopped zucchini, red onion, and paprika. I had an Ezekiel English muffin and a clementine on the side. [...]
Foods for Summer
Posted: June 9, 2009 in Food, RunsTags: banana, black beans, blueberries, Kashi, milk, pita, strawberries, sweet potato
(First of all, check out the GIVEAWAY below!) When it comes to summer foods, I definitely have a favorite: berries. They’re just so fresh (and cheap!) during the summer. So breakfast this morning was a banana-berry bowl: I thought of having a smoothie, but I decided I would rather see and chew my berries! And [...]
