Ahh… Vacation was lovely! I enjoyed some good times, relaxed, and spent a little quality time with my current book (The Time Traveler’s Wife). Plus I took advantage of some good eats, of course. I visited a lovely restaurant, Blue Dahlia Bistro, which has a very cool mission that’s all about using organic products, considering [...]
Posts Tagged ‘avocado’
Vacation Mode
Posted: August 9, 2009 in FoodTags: avocado, hummus, summer squash, tilapia, tomatoes, zucchini
Apparently I’m in love with all things grilled right now, particularly grilled sandwiches. For dinner tonight I made a wrap with leftover black beans and mashed avocado from yesterday, plus a few chopped cherry tomatoes. I packed everything together and grilled the wrap until it was nice and toasty. Along with a side of broccoli [...]
Treat Meal!
Posted: August 2, 2009 in FoodTags: avocado, black beans, burger, mushrooms, sweet potato
Well, not really, but burgers and fries always feels like a treat meal to me. My normal bean burger recipe (1/3 cup of black beans mashed with diced mushrooms, ancho chili pepper, and one tbsp. of WW flour) on a mini whole wheat bun with spinach (beneath the burger) and “guacamole” (just mashed avocado with [...]
So Much Color
Posted: July 18, 2009 in FoodTags: avocado, black beans, cherries, Greek yogurt, Kashi, mushrooms, strawberries
Take a look at this colorful lunch: A black bean burger on a toasted Ezekiel English muffin with my “guacamole” (just avocado + Greek yogurt), sliced mushrooms, sliced cherry tomato, and spinach. Served with some Kashi crackers and a fruit bowl of cherries and strawberries. (Plus an offscreen Adora supplement, of course. I have one [...]
BBB
Posted: July 10, 2009 in Food, Strength TrainingTags: avocado, black beans, burger, Greek yogurt, mushrooms, sweet potato, tomatoes
That would stand for black bean burgers, of course. Dinner tonight was amazing. Plain and simple. For two servings, I combined 2/3 cup of black beans with 2 tbsp. whole wheat flour, paprika and a few chopped mushrooms. While those burgers cooked in a skillet (~4 minutes per side), the sweet potato fries were in [...]

