A quick post for a couple quick meals! Last night was an easy one before I saw a late showing of The Hangover (which was pretty darn funny, glad I saw it). An Amy’s veggie burger on an Ezekiel English muffin with spinach and hummus. These are my very favorite veggie burgers because they’re tasty, [...]
Posts Tagged ‘apples’
5-Minute Meals
Posted: July 26, 2009 in FoodTags: almond butter, apples, english muffin, hummus, veggie burger, WW bread
Hill training tonight! Got to get ready for that San Francisco course somehow. My Team in Training group met at a local park where we ran hills for about 35 minutes (including one hill that I swear was straight up and down). Not going to lie, my quads were screaming a little bit on that [...]
Two For One
Posted: July 15, 2009 in Food, RunsTags: apples, blueberries, carrots, Greek yogurt, Kashi, salmon, zucchini
Two meals in one post! For lunch, I mixed half a can of salmon (~3 oz.) with chopped carrot, diced zucchini, the rest of my apple from this morning (diced), ~1 tbsp. of Greek yogurt, and paprika. Yum! I ate it with a serving of Kashi crackers. I usually eat this in a wrap or [...]
Breakfast was, in fact, easy peasy. But easy certainly doesn’t have to mean boring. I love apples and almond butter on toast. What a perfect crunchy/smooth combo. I will have something really exciting to show you later this afternoon! As well as a delicious lunch coming up, and a new dessert tonight that should be [...]
Back in the Swing
Posted: July 7, 2009 in Food, Strength TrainingTags: 30 Day Shred, apples, broccoli, carrots, edamame, Greek yogurt, peanut butter, strawberries, wrap, WW bread, zucchini
Last night was probably one of my top five best sleeps ever. Even though it meant I overslept by 40 minutes and didn’t get to workout this morning as planned. Instead, I rolled out of bed and created this: I love that peanut butter-apple-toast combo. It sure tasted good this morning. So did my strawberries [...]
Results
Posted: June 28, 2009 in Food, Strength TrainingTags: 30 Day Shred, apples, carrots, english muffin, Greek yogurt, salmon
My lazy Sunday ended after a couple of hours when I faced Jillian Michaels and her 30 Day Shred. Today I did Level 2, which I really like, particularly the creativity of the strength moves. Of course, it went by fast and soon I was done with the strength training of the day! Yoga will [...]
Atrocious
Posted: June 24, 2009 in Food, Runs, Strength TrainingTags: almonds, apples, cannellini beans, grapes, mushrooms, olives, red onion, strawberries, tomatoes, zucchini
My post title doesn’t describe my day or my dinner, thankfully, but rather my run. I suppose we should go in chronological order, though, shouldn’t we? This afternoon before my run, I did the whole set of ab exercises here. She’s got two great ab workouts listed there (I did the first one). It’s only [...]
The Leftover Queen
Posted: June 16, 2009 in FoodTags: almond butter, apples, blueberries, eggplant, flax, Greek yogurt, Kashi, strawberries, tomatoes, waffle
First, though is breakfast! I made some almond butter this morning so of course I had to use it since there’s nothing better than almond butter straight from the food processor (whatever the vehicle, whether it be toast, a spatula, my finger, or in this case a waffle). Plus I had some Greek yogurt with [...]
Apple-Centric
Posted: June 11, 2009 in Food, RunsTags: apples, blueberries, flax, Greek yogurt, Kashi, oats, salmon, walnuts, zucchini
The majority of my meals today centered around another giant Fuji apple. I start with breakfast, which had two components. Number one was the basic bowl of oats with chopped apple and walnuts. I diced the apple and then microwaved it for about 20 seconds with some cinnamon. And on the side I had some [...]
Mountain of Blueberries and a Boring Lunch
Posted: June 8, 2009 in FoodTags: almond butter, apples, blueberries, english muffin, flax, Kashi, oats, walnuts
Well hello! After a fabulous weekend away, I was back at it this morning with stovetop oats as a nice fueling breakfast before work. Our fridge is currently overflowing with blueberries, so this is oats, a whole bunch of blueberries, walnuts, ground flax, and cinnamon. My lunch, however, was not that interesting since I had [...]

